Highly dosed vitamin B12 supplement
- Absorbed gradually by the body throughout the day
- A vitamin that occurs almost exclusively in animal products
- Ideal supplement for vegetarians and vegans!
- Activates the natural energy in your body
- Only 1 tablet per day
Holland & Barrett Vitamin B12 Timed Release contains 1000mcg of pure, high-quality vitamin B12. Thanks to the Timed Release formula, the vitamin is released into the body in an optimal manner over a longer period of time. Vitamin B12 activates the natural energy in your body and supports fatigue and tiredness and helps you feel fit. Because vitamin B12 only occurs in animal products, it is also important for people who eat little or no meat.
Vitamin B12 contributes, among other things, to the reduction of fatigue and tiredness, the functioning of memory and concentration, the normal functioning of the immune system and it activates the natural energy in the body. Vitamin B12 can support vegans and vegetarians as well as seniors, people with busy lives and those suffering from fatigue and/or stress.
How do you recognise a vitamin B12 deficiency?
A lack of vitamin B12 leads to a form of anaemia: macrocytic anaemia. By anemia you can suffer from eg:
- Fatigue
- dizziness
- palpitations
- tinnitus.
A vitamin B12 deficiency can also have neurological consequences such as
- tingling in the fingers (paraesthesia)
- memory loss
- coordination disorders
- muscle weakness in the legs.
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